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Self Help Forum & leaflets

Please click on any of these links to access information on the relevant subject.

For tips on maintaining a healthy heart: click here

Hayfever                                              Acne

Caring for Bairns                                  Sprains & Strains

Flu Leaflet                                           Sore throat

General practice Physical Activity Questionnaire

Pain Toolkit Calendar                            Otitis media (middle ear infection)

Pain Leaflet                                          Common cold

Back pain                                             Sinusitis

Eczema                                                Ear irrigation information leaflet

Heartburn & indigestion

Fever in children




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